Let's be real, eating healthy is not complicated. Food marketing, diet fads and processed foods have created all the confusion and complication. ⁠Let's lay down some rules to take the fuss and stress out of eating healthy. Weekly meal planning is a great way to eat healthy, save money and have more control over what foods are going into your mouth. Life is full-on, there is no denying that. But knowing it, allows us to put a better framework up to make it have less of an impa